Yoga.

My aim is for people to feel empowered and strong in absolutely every sense of the words. You'll find my classes sensitively balance both technique and creativity so that you come away feeling like you've really learnt something, but also at the same time having the opportunity to just get lost in the practice too. Expect clarity and precision, anatomically informed teaching, good music, heart-felt philosophy, no dogma, a little sweat, a lot of warmth.