INVESTMENT DETAILS

EARLY BIRD: £2,400 (UNTIL 30th MAY)

NON EARLY BIRD: £2,600 (BOOKING FROM 1ST JUNE ONWARDS)

£400 deposit to secure your booking of the training.

The remaining balance is to be paid six weeks prior to the start of the programme. By enrolling on the programme you agree to the terms and conditions below, so please ensure these are read and understood fully prior to joining.

We never want finances to be a barrier to joining, so payment plans are an option if needed - please do ask if this is of interest.

applICATION

It is very important that potential participants share via the application their personal intentions for wanting to do the yoga teacher training. There are no right or wrong answers here, I really just would love to hear more about your relationship with yoga to date. Once the application is received and reviewed I will be in touch via email within 2-4 working days with next steps to secure your spot.

FAQS

Who is this training for?
This training is for both brand new teachers who have not yet done a training and those who have already completed a 200hr. It is for anyone who wants to go deeper, not just into teaching, but into how they relate to yoga, their students, and themselves.

I am already a qualified yoga teacher. Why would I do this instead of a 300hr?
Because this is not about accumulating more hours, it is about refining how you teach. This training focuses on how you apply what you already know. Your voice, your decision making, your sequencing, your ability to read a room. If you feel like you have learned a lot but still do not fully trust yourself when you teach, this is where that shifts.

Will I feel out of place if I am a new teacher?
No, but you might feel stretched in a good way. You along with others will be learning alongside more experienced teachers, which means you are exposed to real questions, real teaching challenges, and real growth from the start. On the flip side, new teachers often bring a freshness that experienced teachers can lose touch with.

Will I feel held back if I am an experienced teacher?
No. You will not be repeating what you already know. You will be invited to unlearn, refine, and question your habits. This is not about going over basics, it is about seeing them differently and working with more depth.

What makes this training different from other 200hr YTTs?
This is not a formula based training. You will not be taught the right way to sequence or teach. You will be guided to understand why you are making choices so you can teach in a way that is actually yours. It is slower, deeper, and more reflective than most trainings.

Do I need to want to teach to join?
No, some people join to teach, others to deepen their practice. Both are welcome and very valid.

What if I do not feel confident teaching yet?
Then this is exactly the place to begin. Confidence is not something you arrive with, it is something that builds through practice, reflection, and support as you find your voice.

What style of yoga will I learn?
You will not be trained into a fixed style. You will explore principles of movement, sequencing, and teaching that can be applied across styles so you are not limited by one approach.

Is this training very anatomy focused?
Yes, but in a way that directly supports your teaching. Rather than memorising information, you will learn how to use anatomy to make decisions, adapt practices, and understand the bodies in front of you. We also extensively cover methodology, business, ethics, philosophy, and sequencing.

What if I have done a YTT before and felt disconnected from it?
That can be more common than you think. This training gives space to question what you were taught, reconnect to what feels true, and rebuild your approach in a way that actually makes sense in practice.

Will I be given sequences to teach?
You will explore sequencing, but not in a copy and paste way. The aim is that you do not leave relying on someone else’s sequence. You leave understanding how to create your own.

Is the training Yoga Alliance certified?
Yes. The training is certified by Yoga Alliance US. If you choose to register with them afterwards, you can qualify as an RYT 200 (Registered Yoga Teacher 200hr).

I am concerned my practice is not strong enough. Am I ready?
We care more about your willingness to learn and your capacity to relate than the depth of your physical practice. As long as you have a regular practice, are familiar with foundational shapes, and are committed to learning more about yoga, you are ready.

What do I need to do to prepare for the training?
The main preparation is an open mind and a willingness to learn. You will receive a reading and podcast list on sign up, which you do not need to complete beforehand. Work through it at your own pace before, during, and after the training. Keep your regular yoga practice going and, if possible, try different classes and teachers to experience variety. Let it fit around your life rather than becoming something separate from it.

I am pregnant, can I do the training?
Yes. Your teacher is specialist pregnancy trained and you can continue to participate fully in the practices. By the end of the training you will also know how to confidently adapt your own practice and support pregnant students in general classes.

Any other questions don’t hesitate to get in touch - alicegray.yoga@gmail.com

TERMS & CONDITIONS

REFUNDS AND CANCELLATION All money paid for the teacher training programme is non-refundable. If for any reason you are unable to complete the training you have signed up to, we will offer you the opportunity to complete your training at a later date should there be an opportunity. If in the unlikely case the course is cancelled for any reason out of our control (for example, exceptional circumstances such as war or pandemic) you will be offered to complete the training at a later date.

PAYMENT All money paid for the training must be made in a timely manner. Any fees for transfer of funds is the responsibility of the payee and must be absorbed at their end.

TRAVEL & READING LIST A hard copy of the training manual is included in the training, but note that you will also need additional budget for any travel and accommodation you may need to partake in the training in Scotland, and cover costs of any further additional reading books you decide to purchase.

QUALIFICATION This teacher training course has met the stringent requirements set by Yoga Alliance. Our graduates are trained to the highest standards and encouraged to continue on with their career path and learning post course.

DATES & COURSE TIMINGS In the unlikely scenario that any dates, timings, or format of the course need to be changed slightly, the course facilitator is in their full right to do so and will give as much notice as possible here.

CODE OF CONDUCT We require all students to be present in both body and mind at every session throughout the training. We understand if you cannot make a day here or there. It is your responsibility to communicate to us if you are unable to make any of the sessions and organise any catch up sessions if required. An additional fee of £70 is charged per hour catch up session.

LIABILITY Alice Gray Yoga is not responsible for injury, illness, loss, damage or theft of personal belongings. Should you have any health concerns, it is your responsibility to consult a doctor to confirm that you are in good health to practice yoga and any other physical activities that you may choose to take part in. We reserve the right to advise you not to participate in activities at the yoga training if you have any health problems or medical conditions that may be affected by them. If you feel any discomfort, pain or suffer an injury during any of the activities on the course, please inform us. If you are pregnant, suffer from very high blood pressure, chronic heart disease, retinal problems, epilepsy, have a joint replacement or recently undergone any major surgery please consult your doctor prior to booking classes. You must inform the teacher if you are suffering from any injuries, medical conditions or are taking any medication.

PRIVACY POLICY Please be assured that any information you share with Alice Gray Yoga will be kept in the strictest confidence and not passed on to any third parties.We do not register, record or share any personal data.Any further questions about the training please email alicegray.yoga@gmail.com .